March 17, 2020 1 min read

Cook time: 15 minutes

Serves: 1-2

Ingredients & Items

  • AXEL Latin American Spice Blend
  • 1 Broccoli Crown or Collie Flower Crown
  • Cooking oil/Olive Oil or Cooking Spray
  • Stovetop or Oven
  • Baking Tray (oven)
  • Foil (oven)
  • Pan (stovetop)


  1. Clean and cut veggies to the desired size.
  2. ‍If sautéing, place a tablespoon of oil or use cooking spray. Turn on stove to medium heat. Place veggies in a large pan and add Latin American Spice Blend.
  3. ‍Toss/stir every 2 minutes or until tender.
  4. If roasting, turn the oven on to 400F. Place foil on a large tray and spray with cooking spray. Place seasoned veggies on tray leave for 20 minutes or until tender.
  5. ‍Serve & enjoy :)


Sign up for our Newsletter